About Teddy, Set, Go! Fitness


Welcome to the world of Teddy Bruisevelt, also known as Steph Sleeman! A dynamic force in roller derby, I love competing fiercely across Michigan.


My journey in sports and fitness has always been a driving passion. It was through coaching my son's basketball team and supporting my roller derby league that I discovered my true purpose: inspiring and coaching others. This realization led me to become a certified personal trainer, dedicated to proving that fitness comes in all shapes and sizes.


As a thick and curvy individual, I strive to challenge traditional stereotypes in the fitness community. My mission is to motivate everyone who feels they don't fit the conventional mold. Join me on this empowering journey as we embrace strength, health, and confidence together. Let’s redefine what it means to be a champion!


Personal Training & Coaching

in-person Training

Custom exercise plans based on your personal goals, wants, and needs. And I work with you at the gym, at home, outside (weather permitting, of course). We will focus on mindset and exercise. This is available for those local to me, Michigan and Ontario. 

Virtual Coaching

Whether you're local and want to be able to have a more flexible schedule. Or you prefer working out alone and just need some extra guidance, I have you covered. No need to be local and we can work together on a customized plan for 6, 12, or 18 week increments.

Group Fitness

Love having workout buddies? Then get them all together for a group fitness session. Do you have a team that you'd like to provide some extra guided exercises to? Then be sure to check out customized group fitness workouts. 

In-person training

Whether you are looking to up your sports game, gain confidence in yourself, or find exercise is just fun- CRAZY, I know! Working in-person will allow you to get instant feedback on your workouts and guidance on nutrition, mindset, and all aspects that go into building confident champions. 



  • Customized Exercise Plan 
  • Nutrition Guidance
  • S.M.A.R.T. Goals
  • Live Feedback

Group Fitness

Sometimes we all need our sleuth of bears, I mean friends, to be make working out and exercise more fun. These group sessions can be customized towards the goals of the group whether it's strength, HIIT, Core, you name it. This can be done in-person or virtually.



  • 3-10 people
  • Over 10 people or sports teams, message for more details
  • 30-90 minute sessions
  • Themed workouts if wanted

Virtual coaching

I understand that getting to a gym can be hard and that working out in front of a trainer can be even harder. This allows for us to create a customized plan while being able to work within the flexibility of your schedule. And no need to be local to work with me. To make sure we are connecting on your goals, we have weekly/bi-weekly/monthly virtual meetups to see where you're at and how you're feeling. 



  • Customized Exercise Plan
  • Nutrition Guidance
  • Weekly/Bi-Weekly/Monthly meetups
  • S.M.A.R.T. Goals

Pick Your inner Bear

New year, confident you


✨ Welcome the New Year with Confidence! ✨


Start 2025 on the right foot with our transformative four-week fitness program that not only enhances your physical health but also nurtures your self-love journey. 💪❤️


This program integrates personalized workouts with empowering self-care strategies, enabling you to build strength from the inside out. Step into the new you with confidence, positivity, and a refreshed sense of self-worth!

Join us and embark on the path to a healthier, happier you. Let's make this year your best one yet! 🌟


 


About the Program

  • Duration: 4 weeks of personalized fitness and wellness guidance.
  • Cost: Just $100 for the entire program.
  • Spots Left:10 spots remaining.
  • Reservation Deadline: Sign up by February 28th.

What You'll Gain

  • Confidence: Part of working out is how it can help up mentally, not just physically. Self-love and confidence is just as important as physical health.
  • Personalized Plan: Tailor a fitness plan that is customized to work for you.
  • Bonus: Receive our New Year, Confident You Guide to Loving Yourself.

Don’t miss this chance to start and build up your confidence! Start the new year vibrant and energized.


Reserve your spot now before they're gone!






Referrals 

  • Be sure to let your friends know about Teddy, Set, Go! Fitness and get a 10% discount on your next session or month.


Free Consultation (30 Min.)

6- Week Customized Virtual Training Program
Weekly Check-Ins
Nutrition Guidance
Price$300
Free Consultation (30 Min)
12- Week Customized Virtual Training Program
Weekly Check-Ins

Nutrition Guidance
Pricing$600
Free Consultation (30 Min.)

18- Week Customized Virtual Training Program
Weekly Check-Ins
Nutrition Guidance
Pricing$1,200
Customized Group Fitness Session
Groups of 5 People or Less- $35/Per Person
Groups of 6 People or More- $25/Per Person
Themed Workouts Optional 
Consultation
30-60 Minute consultation
FREE
Hourly Rate
In-Person Training done by the hour		Per Hour 
Monthly Rate
In-Person Training done on a monthly basis (minimum training- 4 times a month)
Per Month 
Payment Options
There are various ways to pay for training sessions. And will be discussed in the consultation session.

Thanks for visiting Teddy, Set, Go! Fitness!

Request a consultation